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Movement & Mobility

Saturday, June 12, 2021
10:00 am11:30 am

Doctor of Physiotherapy, Tyler Bordick, from Inner Strength: Physio Fitness and Athletics will explain the term functional mobility. He will share techniques to eliminate stiffness while performing normal daily tasks. After this brief discussion, Dr. Tyler will guide participants through a sample routine that each participant (regardless of physical limitations) will be able to do at home.

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Privacy Policy

  1. What Information Do We Collect? When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our website.
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Ongoing support is important to enabling projects to continue their work, so we encourage donors to continue to contribute to projects over time. But if you must cancel your recurring donation, please notify us.

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